Measuring grief in a way that is tangible and authentic 

Having spent years supporting grief groups, I've seen how valuable it is to reassure people that their feelings are valid. The reality is that 99% of the time, what someone is experiencing is perfectly normal, even if it doesn't...

Explore the nature of traumatic grief, identify its symptoms, and discover effective tools and resources to help the healing process.

Losing a loved one is one of the greatest stressors an individual can face—profoundly impacting every aspect of their life. Most bereaved individuals...