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Trauma Informed Meditation: A Guide to Healing and Growth Jul 18, 2024

How to Use Compassionate Practices and Meditation to Heal Trauma

Meditation is a great mental and emotional tool. It helps reduce depression and anxiety, helps increase creativity, and has many medical benefits as well. The list of mental, emotional, and physical benefits are vast. With that, it...

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Title May 20, 2024

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Grief Support Specialist Training

The Grief Support Specialist Training is designed for individuals who possess a strong sense of empathy and compassion, and have a genuine desire to support others through difficult times.

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Group Meditation

Meditation Teacher Training

Enrich yourself through this meditation teacher training, gaining the confidence to effectively guide others in meditation.

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